❋
28 - 31 May 2026
Sonic Bloom Retreat
Thu 28th of May - Sun 31st of May
at NONNA Hof (2 hours from Berlin)
with Valery & Anna
Sonic Bloom, a retreat for yoga and music lovers, invites you to slow down and deeply listen.
Nestled in green fields of Wietstock near the Baltic Sea, our retreat home NONNA Hof becomes a space for restoration, connection, and inspiration. Over four nourishing days, we gather to reconnect with nature, move through daily yoga practices, and immerse ourselves in carefully curated music and sound journeys.
Join us for a gentle reset and fresh inspiration this May. Spots are very limited.
What to expect
❋ Vinyasa and Yin Yoga practices
Experience embodied and energizing Vinyasa sessions alongside soothing Yin and restorative practices. Each class is designed to create balance between movement and stillness, guided with care by Anna and Valery.
❋ Sound and Music experiences
The signature elements of Sonic Bloom are music and sound experiences. Look forward to thoughtfully curated sound journeys, including sound baths by Anna and Valery and ambient listening sessions + a creative workshop by our special guest artist.
❋ Nature, Sauna and a spacious farmhouse
NONNA Hof is a spacious and welcoming farmhouse nestled in the peaceful countryside of Wietstock, close to the Baltic Sea and just 2 hours from Berlin. With sun-filled rooms, rustic wooden beams, and cozy natural interiors, and a garden sauna, the space invites you to unwind and rest.
❋ Nourishing and organic meals
Food is an essential part of the retreat experience. Enjoy fresh, organic meals that are carefully prepared to nourish the body and delight the senses. Each meal is created to feel grounding, vibrant, and supportive of your overall well-being throughout your stay.
Each day follows a clear and grounding rhythm, offering a sense of ease and familiarity while still allowing space for new experiences to unfold. Generous free time invites you to rest, journal, read, connect with others, warm up in the sauna, or wander through the surrounding landscape at your own pace.
Example day
08.30 — 09:30 Meditation
09.00 – 10:00 Vinyasa Flow
11.00 – 12:00 Silent Brunch
12:00 - 15:00 Free time, Sauna
15.00 – 16:00 Afternoon snack
17.30 – 18:30 Yin & Sound
19.00 - 20:00 Dinner
21.00 – 22:00 Listening Session
Your teachers
Valery is a Vinyasa and Restorative yoga teacher and sound practitioner who brings creativity and intention to her classes. Through her Colombian family of musicians, she developed a deep connection to rhythm, music, and sound from an early age. In her classes, she combines well-paced flows with her favorite music and instruments such as the gong to create immersive experiences that support both strength and relaxation.
Valery
Anna is a Vinyasa and Yin yoga teacher who incorporates embodied movement, breathwork, and sound into her classes. She creates immersive experiences with curated music and creative sequences to help students connect with themselves more deeply. Her aim is to create spaces where people feel safe enough to explore their inner worlds and connect with their bodies.
Anna
"Sonic bloom was an amazing experience! It was so carefully & lovingly curated - down to the last detail. It was a great mix of fun vinyasa practices & relaxation. The added element of live music made it that much more special. The food was also amazing, and the house was the perfect cozy setting."
- Carli (participant from last year)
Pricing
Three-bed room
Early bird 720 €
Regular 780 €
Our triple room offers a cozy and welcoming shared space for three participants, ideal for those who enjoy connection while still having room to rest. Limited number of early bird spots available.
Twin room
Early bird 750 €
Regular 810 €
Our twin room offers a comfortable shared space with two separate beds, perfect for participants who appreciate both connection and personal space. Limited number of early bird spots available.
Single room
Early bird 850 €
Regular 910 €
Our single room offers a quiet and private space, ideal for those who wish to fully retreat and enjoy time for rest and reflection. Only one early bird spot available.
Book Your Stay
Photocredits
© Karoline Noerbae
© Janine Sametzky