https://www.unfoldstudioberlin.com/home daily 1.0 2026-05-12 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/12350eb0-c822-4a2c-babc-006590466340/unfold+logo+studio+black.png https://www.unfoldstudioberlin.com/imprint daily 0.75 2025-12-12 https://www.unfoldstudioberlin.com/about daily 0.75 2026-07-12 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/995e1589-a7ae-458f-9acf-16aee3c08d27/Unfold1962-Edit.jpg https://www.unfoldstudioberlin.com/contact daily 0.75 2026-05-12 https://www.unfoldstudioberlin.com/schedule daily 0.75 2026-02-09 https://www.unfoldstudioberlin.com/terms-conditions daily 0.75 2026-06-04 https://www.unfoldstudioberlin.com/privacy-policy daily 0.75 2025-12-12 https://www.unfoldstudioberlin.com/workshops-trainings daily 0.75 2026-10-14 https://www.unfoldstudioberlin.com/workshops-trainings/zen-thai monthly 0.5 2026-10-11 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/1776172218211-JIZYN4EK044074ZQ7PD5/IMG_8275.jpeg Workshops + Trainings - 5th edition: Learning touch - a Zen Thai inspired workshop - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/hips-mobility-vs-flexibility-workshop-mckdh monthly 0.5 2026-09-24 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/01d5ccc8-7bd8-49ad-b2be-334058dd93ec/Shoulder+Workshop.jpeg Workshops + Trainings - Shoulders Workshop - Mach es besonders This workshop includes Short practice, Asana (Posture) breakdowns Q+A/discussion Who is this workshop for? This workshop is open to yoga teachers, dedicated practitioners, and anyone curious to deepen their understanding of body mechanics and functional movement. It can be especially valuable if you’ve experienced injuries or limited mobility and want to better understand how to adapt and support your practice. No advanced yoga or anatomy knowledge is required. Workshop Series Want to dive deeper into the spine, core and hips as well? Shoulders is the third workshop in a three-part series with Jessica Seid. Each workshop can be booked individually, or you can join the full series as a package. 1) Spine + Core October 31 · 14:00–17:30 2) Hips December 5 · 14:00–17:30 3) Shoulders January 16 · 14:00–17:30 Pricing Early Bird 50 € (until December 10) Regular 60 € Full workshop series 130 € About Jessica Seid Jessica is an E-RYT 500 (via Yoga Alliance) teacher implementing functional movement into her classes with nearly a decade of teaching experience in San Francisco and Berlin. Her teaching is informed by her own experiences with previous spinal osteoarthritis, injury, and limited mobility, while aiming to incorporate principles of alignment, balance in load and sensation, sustainability, accessibility, exploration, and self-inquiry. She continues to study with her teacher, Jason Crandell, and has also been trained by the creator of restorative yoga, Judith Hanson Lasater, DPT. Her vinyasa classes integrate progressive movement with plenty of choices to do what’s best for your own body. Restorative classes by her (affectionately called “supervised napping”) focuses on breath and nervous system regulation towards a relaxed state. https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/6d744277-f520-4a06-893a-35020791c5b4/Profile+pic.jpeg Workshops + Trainings - Shoulders Workshop - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/hips-mobility-vs-flexibility-workshop monthly 0.5 2026-09-24 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/7ab6dd7a-e985-46bc-a4b7-cbfc31ca1632/Hips+Workshop.jpeg Workshops + Trainings - Hips Workshop - Mach es besonders This workshop includes Vinyasa Practice General hip anatomy Exploration of Hip mobility + Hip flexibility Asana (Posture) breakdowns Q+A/discussion Who is this workshop for? This workshop is open to yoga teachers, dedicated practitioners, and anyone curious to deepen their understanding of body mechanics and functional movement. It can be especially valuable if you’ve experienced injuries or limited mobility and want to better understand how to adapt and support your practice. No advanced yoga or anatomy knowledge is required. Workshop Series Want to dive deeper into the spine, core and shoulders as well? Hips is the second workshop in a three-part series with Jessica Seid. Each workshop can be booked individually, or you can join the full series as a package. 1) Spine + Core October 31 · 14:00–17:30 2) Hips December 5 · 14:00–17:30 3) Shoulders January 16 · 14:00–17:30 Pricing Early Bird 50 € (until November 10) Regular 60 € Full workshop series 130 € About Jessica Seid Jessica is an E-RYT 500 (via Yoga Alliance) teacher implementing functional movement into her classes with nearly a decade of teaching experience in San Francisco and Berlin. Her teaching is informed by her own experiences with previous spinal osteoarthritis, injury, and limited mobility, while aiming to incorporate principles of alignment, balance in load and sensation, sustainability, accessibility, exploration, and self-inquiry. She continues to study with her teacher, Jason Crandell, and has also been trained by the creator of restorative yoga, Judith Hanson Lasater, DPT. Her vinyasa classes integrate progressive movement with plenty of choices to do what’s best for your own body. Restorative classes by her (affectionately called “supervised napping”) focuses on breath and nervous system regulation towards a relaxed state. https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/6d744277-f520-4a06-893a-35020791c5b4/Profile+pic.jpeg Workshops + Trainings - Hips Workshop - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/spineandcore monthly 0.5 2026-10-11 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/0cd16f73-4ec4-400d-b885-cf5b7721c5e3/Spine+%2B+Core+.jpeg Workshops + Trainings - Spine + Core Workshop - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/6d744277-f520-4a06-893a-35020791c5b4/Profile+pic.jpeg Workshops + Trainings - Spine + Core Workshop - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/pujjhxb27vwu3bor72zvuyakwl77hn-lc7st monthly 0.5 2026-10-14 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/6fa430e8-34bf-42ec-a5cb-c65f85a93f2b/IMG_5057+2.jpg Workshops + Trainings - 25 Hrs Advanced Hands-on Assist Training - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/aaa44e64-9aef-4c93-aacf-3896e3b9368d/IMG_9172.jpg Workshops + Trainings - 25 Hrs Advanced Hands-on Assist Training - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/pilates-breath-workshop monthly 0.5 2026-04-26 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/c1d0b7cd-9ecc-4c75-85a3-2de8bf938634/IMG_8508+2.jpeg Workshops + Trainings - Pilates Breath Workshop with Natalia - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/deep-dive-flexibility-contortion-workshop monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/58e78d16-07a7-46d5-a94f-a7822ec56721/IMG_7074.jpg Workshops + Trainings - Deep Dive Flexibility + Contortion Workshop - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/workshops-trainings/pujjhxb27vwu3bor72zvuyakwl77hn monthly 0.5 2026-07-06 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/6fa430e8-34bf-42ec-a5cb-c65f85a93f2b/IMG_5057+2.jpg Workshops + Trainings - 15 Hrs Hands-on Assist Training - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/3b6c26a7-6e66-4518-b449-8076b3d7f911/IMG_5238.jpg Workshops + Trainings - 15 Hrs Hands-on Assist Training - Mach es besonders Was auch immer es ist – die Art und Weise, wie du deine Geschichte online vermittelst, kann einen gewaltigen Unterschied ausmachen. https://www.unfoldstudioberlin.com/store daily 0.75 2026-01-13 https://www.unfoldstudioberlin.com/store/june monthly 0.5 2026-01-13 https://www.unfoldstudioberlin.com/store/p/triple-room-with-ocean-mountain-view monthly 0.5 2026-10-10 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/79af207a-8890-4efb-aa14-2eb326cb3738/Silent_Yoga_SonRullan-17.jpg Store - Triple Room with Ocean + Mountain View - Silent_Yoga_SonRullan-17.jpg https://www.unfoldstudioberlin.com/store/p/single-room monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/8dd8c5f0-d22d-46ee-99a4-3d83fc4fe54b/Silent_Yoga_SonRullan-22.jpg Store - Double Room Mountain view - Silent_Yoga_SonRullan-22.jpg https://www.unfoldstudioberlin.com/store/p/twin-room monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/8216c269-9287-436e-9063-c4c2cb1a6e30/Silent_Yoga_SonRullan-51.jpg Store - Double Room Ocean view - Silent_Yoga_SonRullan-51.jpg https://www.unfoldstudioberlin.com/store/p/three-bed-room monthly 0.5 2026-10-09 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/4d0f9806-70a4-44e1-8ae7-7cceac987d91/Silent_Yoga_SonRullan-30.jpg Store - Double Room Ocean view + En Suite - Silent_Yoga_SonRullan-30.jpg https://www.unfoldstudioberlin.com/store/p/wyqzqq8ae8efuhlvbdaf8hpqdyrqk9 monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/e5f84fe1-c1c4-4650-997e-36e044a6ce6e/Natasha-aufmKamp_250308_Nush-Silence-Retreat-4.png Store - triple/quadrupole room - Natasha-aufmKamp_250308_Nush-Silence-Retreat-4.png https://www.unfoldstudioberlin.com/store/p/florals-blooms-retreat-june-2327-hllld monthly 0.5 2026-08-31 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/2a7380ea-8eec-4031-a489-fe687d731f9a/Natasha-aufmKamp_250308_Nush-Silence-Retreat-3.png Store - double room - Natasha-aufmKamp_250308_Nush-Silence-Retreat-3.png https://www.unfoldstudioberlin.com/newsletter daily 0.75 2026-05-12 https://www.unfoldstudioberlin.com/tickets daily 0.75 2026-01-22 https://www.unfoldstudioberlin.com/voucher daily 0.75 2026-04-02 https://www.unfoldstudioberlin.com/corporate daily 0.75 2026-05-12 https://www.unfoldstudioberlin.com/mallorca-retreat daily 0.75 2026-09-30 https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/b464030c-5dc8-4ac8-aa7e-104465c4785d/Silent_Yoga_SonRullan-6.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/93e9584a-d07c-4a77-8861-e15f2139fcce/Silent_Yoga_SonRullan-57.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/d5f03fd7-bcfc-4fa2-9ca6-78ad889311e8/Silent_Yoga_SonRullan-28.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/df3fdd38-84ad-4b08-9f4a-cf80247e680a/Silent_Yoga_SonRullan-34.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/8d2f663f-55f8-446f-b41f-5627f616803f/Silent_Yoga_SonRullan-35.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/38de2af1-afee-476f-b104-a1449addcf22/Silent_Yoga_SonRullan-8.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/9a731520-71d8-4221-9360-23ff694234e8/Silent_Yoga_SonRullan-18.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/602eed02-5bd5-434f-8070-6aa37f3559d6/Silent_Yoga_SonRullan-55.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/17b37b12-5138-42fe-81e3-08055e4ee8b7/Silent_Yoga_SonRullan-62.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/8c79e16a-4887-43e8-bc0a-740f0bfd67ab/Silent_Yoga_SonRullan-54.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/ef21d1e8-32b7-4364-848d-4475b4c879a3/Silent_Yoga_SonRullan-45.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/79f579ba-2f33-4bc0-8242-d7a198e2650d/Silent_Yoga_SonRullan-46.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/3cbcd5f5-467b-4bd1-91d3-6274d39f7ab0/IMG_9530.JPG Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/b4bb81ef-b354-4616-9c35-8b983912eff9/IMG_9527.JPG Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/3e3847f4-1c16-4c66-bee8-b39219c411b2/Silent_Yoga_SonRullan-37.jpg Retreat https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/4b59ff1f-e233-486f-bbbf-5883f9195639/Silent_Yoga_SonRullan-25.jpg https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/9bab13cf-6cf4-45b2-be6d-ce102802853b/Silent_Yoga_SonRullan-32.jpg https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/65b7dcaf-7ac9-4274-bf33-4487e8998be7/Silent_Yoga_SonRullan-13.jpg https://images.squarespace-cdn.com/content/v1/690a1fde73623f610d6f8e10/a2e9d9f4-f683-44cf-89fd-60211589684b/260903_UNFOLD_DAY+3_773.jpg